Healthy living and regular exercise are in. Indeed we have been been regaled with stories of our esteemed Leader's own efforts while on holiday. Reinvigorated to face the challenges of multi-tasking - governing the nation and leading a mainstream political Party - what's there to workout? How to win the next election, of course. Doh!
Well, there's the checkover first. How many voters in one's own constituency, that's Kirkaldy and Cowdenbeath, say they are Labour voters? When were they last asked? How many members have we got to go and find out today? How many members are we likely to have to canvass in a year's time?
Next step line up the PLP in the gym and ask the same questions.
Time for a warm-up. Step forward Labour MPs in marginal seats. After Glasgow East that might as well be everyone.
First exercise: up the contact rate. Any volunteers? The invitation provokes much muttering from the backbenches - volunteers, membership, morale?
What was that aside at the back.....policies appealing to long-suffering voters, a rousing speech to conference and a government re-shuffle....what more do you want?